Looking to train Brazilian Jiu Jitsu in Dunfermline
Awesome!! On this page you'' discover everything you need to know about starting our
beginners BJJ classes...
What is Brazilian Jiu Jitsu?
BJJ is based on the idea that a smaller, weaker person can use leverage and proper technique to defend themselves against a larger, stronger opponent.
Sounds cool, right?
OK, that’s not the most exciting description, but here's what I can tell you...
BJJ is a load of fun and it will help you grow in ways you probably wouldn't expect.
Why should you train in Jiu Jitsu?
It doesn't matter if you're young or old, a man or a woman, fit or out of shape...
Brazilian Jiu Jitsu is for EVERYONE regardles of their physical capability.
BJJ has so many benefits both physical and mental.
With out classes you can:
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Learn Practical Self Defence
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Improve Your Health And Fitness
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Increase Your Flexibility
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Develop Focus And Self-Discipline
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Reduce Stress
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Take Part In Competions
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Make New Friends
Rather than throw you in at the deep and, our beginners classes are designed to help you develop a stong understanding of basic techniques so that you can progress quickly and start applying what you learn.
We know how beneficial martial arts training can be, and we want to make it as easy as possible to try our classes. That's why we offer FREE trails with all of our classes.
To book your FREE trial, all you need to do is click the button below, fill out some details and we'll take care of everything else
